These turkey burger sandwiches are super filling thanks to whole wheat English muffins. I like to make the patties during my weekly meal prep and then have these for lunch with a side salad, or apple slices. Check out my method for perfectly cooked turkey burger patties.
Here’s my walk-through for creating perfectly seasoned, juicy, seared turkey burger patties. I use them for a super filling burger recipe. I decided to put this up as a recipe of it’s own so that it can be referred back to when I do any recipe that involves these patties. They are easy to pre-cook for lunches during the week, or just to prep ahead for an easy dinner.
Here’s another new family favorite. Peaches and vanilla in a tangy yogurt base, makes the perfect frozen treat! Peaches & cream yogurt pops have no sugar added, and are only 1 smart point for a popsicle. I tested these recently and my husband and son both loved them. These are much less expensive than the low calorie ice cream bars that you find at the store. They are also a lot larger, and have less points. I think the typical store bought treat is 3-5 points.
Here’s my weekly vlog update where I talk about what I’m trying that’s different this week, and my decision to join the gym!
Today I want to share a recipe for breakfast pita pockets, but it’s so fast and so easy that it barely qualifies as an actual recipe. I’ve been eating these non-stop for the past 2-3 weeks. I love a hot breakfast, and these are really filling too.
If you need a large batch of eggs for meal prepping, or a recipe like egg salad, then try these oven baked eggs. They are seasoned, perfectly cooked, and ready to go. Oven baked eggs have a texture that is similar to a hard boiled egg, but I find that this is much easier because you don’t have to bother with boiling or peeling the eggs.
This is the first time I’m doing this. I’m hoping to do it weekly…but you guys know how that goes. One things for sure, I’ll do it again and I’ll probably do it on a Friday. Yay!
I’m going to include some weekly thoughts, links I loved, and some other tidbits.
So, many of the people who read this blog right now are friends or family members. You know that I’ve been on weight watchers for several months now. My progress has been slow, but my progress has been slow on any diet I’ve ever been on. Mostly because I think my weight issue is a little deeper than a few years of being lazy. I struggle with emotional eating, and and I also struggle with mental illnesses that impact the way that feel and process emotions. Weight Watchers is a part of my life right now, and that’s why I decided to start sharing recipes that have Smart Points calculated for them. I’ve read another member say that you have to make weight loss your job. So for me, I think that has to be a part of the food I’m writing about.
I used to do keto recipes because I was on keto. I love keto, and I wouldn’t mind being on it again. It just doesn’t fit into my life right now and I think it would be too difficult to try and mash it in place. I do some work for another food site that is keto based and I still love it.
Recently I happened on a keto forum. I saw someone saying that she was staying with a friend who’s on weight watchers. The friend was trying to accommodate her by asking what foods she needed at her house for the diet, and the thread kind of evolved into a slag fest on weight watchers. I thought it was cool that another WW member who is on keto spoke up…but it’s not the first time I’ve seen people slag Weight Watchers.
I think there is a big misconception about what WW is today. You can eat whatever you want. WHATEVER YOU WANT. There is no food off limits to me, and that is so freeing. Weight Watchers turns calorie or other type of macro counting into a different type of budget. They weight higher protein foods so they more easily fit into your diet, and they weight foods that are higher in fats and sugars so they are harder to fit into your diet. You can eat whatever you want as long as you can budget for things, and after a while the points become really easy to remember. There are low carb, vegan, low fat, paleo, sugar free, and any other kind of diet you can think people are a part of on Weight Watchers. The program includes a great support system through the weekly meetings, online program, and other stuff they come out with. I hear so many people chide that all us members must be brainwashed – but maybe we all just really like the program? If we didn’t would we keep paying for it? It’s expensive!
I think the validity of WW is not the main issue here though. The main issue for me is that whatever program you are on should work for you, and you should respect other people if they are doing something different that works for them.
I have another blog where I post things that do not fit into GetinMykitchen’s core themes. This week I posted:
Let’s go to Japan! where I talked about finally starting a savings account to travel to Japan once I complete my weight loss goals. I’ve been wanting to go for 15 years so it’s about time I started planning for a trip, even if it’s several years off at least.
Links I loved:
How to Stop Emotional Eating by Andie Mitchell.
14 Black Cocktails by Gothic Life
How to Stay Positive and Avoid Being Bored as a Mom – Keeper of the Home
No Bake Ice Cream Cake with a Melted Cone Ice Cream Topper – Lindsay Ann Bakes
How to Use Tapioca as a Pie Thickener – Say what? Do I even own tapioca? This is great!
31 Essential Ingredients for No Cook Meals – This is perfect for the summertime when the last thing you want to do is fire up anything heat generating.
Stuff I’m Excited About:
♥ I just picked up “Quieting Your Heart,” and it’s a 30 day prayer and bible study journal that is also kinda a coloring book. Can’t promise I’ll do anything for 30 consecutive days…but there will be 30 days in total. Eventually. xD
♥ Tomorrow we are going to see Perfume in concert!!!
Entertainment for Laundry Folding Time
Recently I finished watching a Japanese drama called, “At Home Dad.” It was so wonderful, but sadly only 12 episodes. It follows the lives of two households that live next to each other. One has a powerful business owner wife, and a stay at home dad husband that takes care of their son. The other is an ad executive with a stay at home wife and a daughter. The husband loses his job and the wife ends up going back to work, leaving him as the reluctant stay at home dad who has no idea about what his wife does all day! At first the two husbands hate each other, but they form a friendship with both helping each other out.
I thought the show as cute and funny. The husband doesn’t just have to navigate the housework and parenting. He also has to learn how to become a part of the neighborhood and make nice with all the other wives in the area. He has to learn how to deal with all of the demands of a kid in a Japanese kindergarten, and even the most mundane things like how to get the best deals while grocery shopping! A lot of the tips come from the seasoned at-home-dad like, “Don’t get the big cart – get the little basket so you don’t buy a bunch of stuff you don’t need!” The newbie homemaker will really surprise you with his character development too. If you get a chance to check it out, I really recommend it! It’s perfectly light-hearted, but I’m not gonna lie some parts really made me cry because of how sweet it is too.
Till next time-!